Embodied Birth is a a 6 week interactive childbirth education class to prepare physically, mentally, emotionally & mindfully for labor and birth, facilitated by doulas Jena Ashwill and Bethany Regner.
This comprehensive 6 week course includes 3 in person sessions at WovenSmart in Lakewood, Ohio, as well as 3 virtual sessions.
The 3 in person sessions are Tuesdays 6-8:30 pm
2/24, 3/10, 3/24
3 virtual sessions are Tuesdays 6:30-8 pm
2/17, 3/3, 3/17
Can’t make a session? We’ll make sure you get all the material.
Through information, movement and mindset practices, we will help you to strengthen your connection with your body and intuition and make informed choices that align with your wishes and values. No matter what type of birth you’re planning for- embodied prep makes all the difference!
Register here!