Yoga & Meditation

Jena is meditating on a white fluffy rug in a white long sleeve shirt and pink and blue striped yoga pants in front of a wooden altar and large windows in a room with lime green walls

I’ve been practicing yoga since 2010, and it’s profound effects in my life are hard to put into words. It continues to bring me to a state of conscious awareness and presence in the moment.

I love sharing what moves me with others, and I am always growing and learning. I love co-creating experiences for us to connect with ourselves and nature- including moon circles, community gatherings, classes, workshops, one-on-one sessions, and retreats. My goal is to leave you feeling inspired, connected, and fully alive.

“Nature reminds me that healing is natural. My body, spirit, and mind want to heal and I need to create the space and time to do that.”

- Andrea Quijada

  • pregnant woman practicing yoga outside, doing triangle pose looking up to the sky

    Prenatal Yoga

    I offer prenatal yoga at Lakewood Yoga. Anyone at any stage of pregnancy is welcome to attend! My classes include a yoga flow, breathwork, meditation, and a long relaxation.

    I am also available for 1:1 sessions. One private yoga session is included for doula clients.

  • jena meditating in a white long sleeve shirt and pink and blue striped yoga pants

    Kundalini Yoga & Intuitive Movement

    I teach weekly classes at Lakewood Yoga. Each class is different, but always include breathwork, movement, kriya, mantra, meditation and a gong savasana.

    Additionally, I teach pop up events, private group sessions in a variety of settings, and 1:1 sessions.

  • Jena playing the gong with a circle of people laying down experiencing a sound bath

    Gong & Sound Healing

    The gong is a powerful tool for relaxation and shifting energy. I love sound, and playing my gong and other healing instruments brings me great joy.

    I am available for group and 1:1 sound baths, and workshops.

  • three children and two adults holding hands doing tree pose outside on the grass

    Kids Yoga

    I love teaching yoga to kids! I am the co-founder of Camp Sunshine, a nature based yoga day camp for kids here in Cleveland.

    I offer pop-up events and classes throughout the year.

Jena playing the gong in a room with green walls and plant with pink flowers and salt lamp behind her
an oracle card of a pregnant woman with colors all around and the moon phases arching above her head

Kundalini Yoga & Gong

Saturdays from 12:00-1:15 pm

Lakewood Yoga Studio

Prenatal Yoga

Saturdays from 1:30-2:30 pm

Lakewood Yoga Studio

“Jena’s prenatal class is so good. She is masterful in her knowledge and application of skills to increase the odds of having a healthy birth. After her class I felt so much more confident about preparing for birth. It made me excited to learn more and a lot less scared. I recommend her class to everyone!” -Becky

“Jena is hands down the most perceptive teacher I’ve had. Her energy is radiating. She truly puts on the best classes with the best music!”- Lexi

“Coming to your class has helped me so much! In the beginning of my pregnancy, I was anxious, and coming here has helped me to feel much more confident and calm. The knowledge and community have been wonderful. I tell my friends I’m going to prenatal yoga, but it’s not what you think. It’s way better!”- Polly

Questions? Please get in touch!

Interested in a 1:1 session, or a private class with friends? Want to set up a class for your workplace, organization, or group? I strongly believe in the power of community to heal us and enable us to fully thrive. I love creating custom experiences based on your unique needs. Let’s connect!

Jena sitting in front of a tree wearing a coral sweater and beige pants, barefoot, playing the steel tongue drum and gazing off to the side smiling

There are no upcoming events at this time.